Henry Ford Health System
1 (800) 436-7936

 

Calculators for Fitness & Health

Here are some quick and useful tools to help you estimate your healthy body weight, target heart rate, amount of body fat and more. They will help you set exercise goals and educate you about your health.

   
  Body Mass Index Calculator
Approximate how much body fat you have by simply entering your height and weight.
   
  Calorie Burner Counter Calculator
Estimate how many calories your favorite activity burns.
   
  Target Heart Rate Calculator
Know your target heart rate to help you get the most out of your exercise.
   
  Desirable Body Weight Calculator
Enter your age and type of body frame to estimate your healthy body weight.
   
  Nutritional Needs Calculator
Figure out how many calories you need to lose, maintain or gain weight.
   
  Waist to Hip Calculator
Determine your body shape and find out what that shape means.
    
  Risky Drinking
Answer a few questions to find out if you should seek professional help.
    
  Smoking Cessation
Clear your thinking about smoking.
    

© 1997- adam.com All rights reserved.
?

Error Occurred While Processing Request The web site you are accessing has experienced an unexpected error.
Please contact the website administrator.


The following information is meant for the website developer for debugging purposes.
Error Occurred While Processing Request

Variable SMF_SCRUBSCOPEDATA is undefined.

 
Resources:
  • Enable Robust Exception Information to provide greater detail about the source of errors. In the Administrator, click Debugging & Logging > Debug Output Settings, and select the Robust Exception Information option.
  • Check the ColdFusion documentation to verify that you are using the correct syntax.
  • Search the Knowledge Base to find a solution to your problem.

Browser  
Remote Address   173.252.183.4
Referrer  
Date/Time   03-Mar-15 10:17 PM